<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.wellbodyco.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-06-10</lastmod>
  </url>
  <url>
    <loc>https://www.wellbodyco.com/about-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-17</lastmod>
  </url>
  <url>
    <loc>https://www.wellbodyco.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-02</lastmod>
  </url>
  <url>
    <loc>https://www.wellbodyco.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6068f91d66fbf415156ac168/1619624271141-IB1R69RYN03WYDK55WG6/029B954B-950D-4D9E-837C-753A9A7F0AA1.jpeg</image:loc>
      <image:title>SERVICES - FUNCTIONAL DRY NEEDLING:: PUNCION SECA::</image:title>
      <image:caption>Functional Dry Needling is a technique performed by a certified practitioner with a needle through the skin into areas of muscle known as trigger points. Trigger points typically occur after a muscle has been contracted repetitively. Well Body uses dry needling with the goal of inactivating trigger points to relieve pain or improve range of motion. Research supports that dry needling improves pain control, reduces muscle tension, and normalize impulses transmitted to the muscles.   Dry needling is an effective treatment for acute and chronic pain, rehabilitation from injury, and even pain and injury prevention. Results are typically apparent within 1-4 treatment sessions, but can vary depending on the cause and duration of the symptoms, and overall health of the individual. Dry Needling is safe and effective in helping with the following issues: Sciatica Plantar Fasciitis Shin Splints Muscle Spasms Generalized Tightness Frozen Shoulder Sparin/Strain Carpal Tunnel Sports Related Injuries Snapping Scapula Labrum Condiitons ACL/Meniscus Pain Management Tension Headaches TMJ Disc Pain Management</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6068f91d66fbf415156ac168/1619624404975-E9YVCK6MD89Y5T30DQ9U/B4A93C5A-E43A-4FA7-80FB-06FAC3F5F7C4.jpeg</image:loc>
      <image:title>SERVICES - CHIROPRACTIC CARE:: CUIDADO QUIROPRACTICO::</image:title>
      <image:caption>Chiropractic care at our clinic consists of deep myofascial release and chiropractic adjustments (spinal manipulation). It is important to release muscle groups before applying a force to the joint to release restrictions. The Chiropractic adjustment is used to increase range of motion and to reduce pain in areas of concern. The combination of both therapies is what produces a fast result that last. During your initial visit the doctor will go over your intake forms to review medical history, you will be assessed post history review and you will receive treatment the day of if you are a candidate for the service. Chiropractic is safe and effective in helping with the following issues: Dic Injuries/Sciatica Rib Pain Pelvic Pain Hip Pain Neck/Upper and Low Back Pain Pubic Symphasis Dysfunction Scoliosis TMJ/ Jaw Pain Headaches Shoulder Pain Bursitis Tendonitis Sprain/Strain Muscular Pain due to Car Accidents (We do not accept 3rd party payment) Rib Restrictions</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6068f91d66fbf415156ac168/1619624476971-1DUB570DM8P5UV4O72I0/729C4B9E-8757-4CC1-AA6E-22239FA0145C.jpeg</image:loc>
      <image:title>SERVICES - PRENATAL CARE:: CUIDADO PRENATAL::</image:title>
      <image:caption>Well Body practitioners are certified in Webster Technique. Webster is a technique used during pregnancy. It consists of a sacral (your sit bone) analysis, chiropractic adjustments and myofascial release. The goal of the sacral adjustment is to reduce the effects of sacroiliac joint restriction. In doing so neuro-biomechanical function in pelvis is facilitated. The technique also requires that we release specific muscles and ligaments manually to reduce torsion of the uterus. This may offer optimal fetal positioning and pain relief.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6068f91d66fbf415156ac168/1619624645933-CWNRH2NEQJBXQJDL5Y0E/B098312D-5619-4EA1-BD60-93C44F4E452F.jpeg</image:loc>
      <image:title>SERVICES - PEDIATRIC CHIROPRACTIC:: QUIROPRACTICA PEDIATRICA::</image:title>
      <image:caption>The chiropractic adjustment and myofascial release for children is used to increase range of motion. Children are constantly moving and developing therefore, it is very important that children are evaluated for joint and muscular restrictions. Pediatric Chiropractic is safe and effective in helping with the following issues: Latch issues Torticollis Generalized tightness Co-manage Acid Reflux Co-manage Ear Infections Co-manage Colic Co-manage Digestive Issues Growing Pains</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6068f91d66fbf415156ac168/1628620895980-MPU88YMI69P4Q7H8ZZSS/massage+.jpg</image:loc>
      <image:title>SERVICES - MASSAGE THERAPY:: TERAPIA DE MASAJE::</image:title>
      <image:caption>Massages are scheduled for either 30 min, 60 min, 90 min, 2hr or 3hrs. Upper body Massage: $103.10/30 min  Lower body: $103.10/30 min  Full Body: $154.53/60 min $226.52/90min, $288.23/2hrs, $411.65/3hrs **Pricing includes processing fee** Julaina Davila LMT #109799/ISrael Espiricueta #MT106061 · Prenatal Massage (2nd and 3rd trimester only) . Cranio Sacral Therapy both Adult and Children (Infant/child session are $103.10/30 min only, Adults can choose more than 30 min) . Lymphatic Drainage . Scoliosis Massage Therapy . Relaxation Massage . Stretching 30 min session: $103.10 .TMJ</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellbodyco.com/our-providers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-02</lastmod>
  </url>
  <url>
    <loc>https://www.wellbodyco.com/infusions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6068f91d66fbf415156ac168/1730575466640-6N9NO8QLTLVTIVC8BS37/unsplash-image-ZBstHWt9vLc.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellbodyco.com/services-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/294748f1-eac5-43e7-9f28-91ccf0dcc37b/imgg-demo-AbuF0fn3.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/f64d269d-6648-4fff-8ded-3294bd99b0c4/imgg-demo-ZRjbSa11.png</image:loc>
    </image:image>
  </url>
</urlset>

